Cooking with tofu: essential techniques and recipes

Tofu is one of the most versatile ingredients in plant-based cuisine, and in this course you'll learn how to get the most out of it.

From how to press and marinate it correctly, to techniques for stir-frying, baking, smoking, and frying, you'll discover that tofu can be the star of surprising dishes, full of flavor and texture! :)

You'll learn 8 recipes in a hands-on way, in our culinary lab in Barcelona, ​​surrounded by people with the same curiosity and passion for sustainable gastronomy.

At the end of the session, we'll enjoy the dishes we've prepared together.

Ready to discover tofu in a whole new way? ;)

Important to know!

• Courses will be held with a minimum of 4 people.

• The recipes will be prepared and tasted amongst all participants, and the number of recipes will depend on the number of participants.

• You can purchase a variety of drinks at our location and pay for them at the end of the event.

• You will receive the recipes in PDF format by email the following Monday.

Recipes for this course: (recipes vary depending on the season)

• Soft tofu: explanation and uses: (chili sauce recipe)

• Soft tofu + Smoked tofu: (perfect scrambled eggs)

• Semi-hard tofu: breaded and fried (Agedashi in mild soy sauce)

• Semi-hard tofu: frozen, fried and baked (Tofu "a la llauna")

• Semi-hard tofu: grilled (with peanut sauce and bok choy)

• Smoked tofu: shredded, baked and smoked (BBQ style)

• Hard tofu: marinated and stir-fried (Teriyaki + wok-fried vegetables)

• Hard tofu: frozen, boiled, marinated, baked, and stir-fried (Tandoori skewers with green sauce)